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A resource for Healing Yourself from dating and showing up inauthentically

This ebook and workbook includes:


Easy prompts a woman can ask herself to foster genuine and healthy connections


Prompts on if  you trauma bonding or experiencing healthy authentic love


Understanding how anxious procuppied attachment may be sabotaging your dating life


How not dating authentically makes you an easy target for gaslighting and emotional manipulation



Why emotional resiliency, self esteem and self confidence play a crucial role in dating


How respect shows up in authentic connections


How respect to your individuality shows up


7 Days of journal prompts to inquire if you are ready to date authentically


Forgiveness prompts for showing yourself compassion on moving past where you did not show up authentically in the past

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